phlegm.

Since Saturday I have been sick, but at the moment I feel fine and dandy.
Except for the fact that I have a horrible sounding 'smokers cough'

To make matters worse my throat is full of phlegm, AND I CAN'T GET RID OF IT :(
People who can just spit their phlegm out are lucky;
when I try I nearly end up puking.

So what do I do?
Swallow the damn phlegm back down my throat.

I'm seriously contemplating forcing myself to vomit cause I CAN'T STAND THIS PHLEGM!
& my human bio friends say that the more I keep swallowing it down, the longer it'll take to get better!!

Sorry for grossing you all out :P